Ingredients
- 1 cauliflower
- 1 tablespoon light sour cream
- 1 teaspoon Light Butter
- 65 grams water
- salt & pepper, (to taste)
- 1 sprig Garlic chives, (optional)
- 1.5 cloves garlic, (crushed)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Remove stalk of Cauliflower, roughly chop and add to Mixing Bowl, pulse on turbo 4 times, scrape down the sides.
Add water, garlic, light sour cream and butter cook for 12 mins, speed 1 at 100 degrees, stopping once to scrape down the sides and to add salt & pepper and chives.
Serve immediately.
I couldn't tell the difference between this and regular Mashed Potato.
Cauliflower Mash is a healthy, low carb alternative to Mashed Potato
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Quick and delicious side dish.
Absolutely loved this 'mash'. I also turned the speed up to 3 towards the end as I could see it wasn't breaking down enough. Also added in some more sour cream and parmesan
This was just wonderful and even tastes better than potato!! I didn't have sour cream
so I used normal cream and added about 1/4 cup. Just delicious!
I also had to turn up the stir to 3 but that could have been because I had one large amount of cauliflower!
Thank you.
VirginiasGarden
This is beautiful and tasty
I used ricotta instead of sour cream & normal butter & didn't have chives so put an extra clove of garlic, but this turned out great.
Great recipe. I use heaps more full fat cream and full fat butter. Very delicious and filling
Very good!!!!