Preparation time
10min
Total time
10min
Portion
4
portion(s)
Level
easy
Ingredients
Low carb coleslaw
- 40 g Peanut Butter, Smooth is preferable
- 10 g lemon juice
- 40 g Roasted almonds
- 1 level tsp salt
- 20 g soy sauce
- 150 g carrot
- 450 g cabbage, I used a mixture of red and green cabbage
- 25 g red onion
- 20 g honey
- 10 g Basil or Coriander
- 10 g flaked almonds
- 10 g Hemp Seeds
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Add peanut butter, roasted almonds, soy sauce, lemon juice, salt and honey to the bowl, mix for 5 seconds, speed 5. Scrape bowl, and repeat - place in a salad bowl.
Salad
add basil or coriander and red onion to the bowl, chop 2 seconds, speed 7.
add carrots, chop 12 seconds speed 4 - scrape down bowl.
add cabbage, chop 12 seconds speed 4.
place in salad bowl and stir together.
sprinkle with flaked almonds and hemp seeds
Dressing
Thermomix Model
-
Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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