Ingredients
Soaking and Draining Bourghal
- 1 cup --- Borghal (Fine Grit), Lebanese Wheat
- 3cups water
Chop Herbs and Blend Tabouli
- 1 cup fresh parsley
- 1/2 c fresh mint
- 1 onion, Peeled & 1/4'd
- 1 clove garlic, Peeled
- 10 cherry tomatoes
- Juice of 1 lime
- 1 tablespoon olive oil
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place 1 cup of Borghal and 3 cups water in a bowl.
Let sit for 1 hour
Drain Borghal with Sieve and Set Aside
Place Parsley, Mint, Onion and Garlic in TM Bowl
Chop for 3 seconds on speed 7
Add Cherry Tomatoes
Chop for 3 seconds on speed 4
Scrape down sides of bowl
Add Soaked/Drained Borghal, Lime Juice and Olive Oil
Mix for 30 seconds on speed 1
Place Tabouli into Serving Dish
Soaking and Draining Bourghal
Chop Herbs and Blend Tabouli
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
The flavours of this were nice...
But the herbs almost turned to mush. Speed or time may be too long. Weirdly it also hardly chopped the tomatoes! We ended up finishing the tomatoes by hand as we didn't want to blitz the herbs anymore.
i have a TM5 - not sure if this would make a difference? I am new to the thermomix world, so please enlighten me 😂
I tabouli salad, yum!!!. I often make Tabouli, but since I stopping eating grains I haven't been bothered to make it as its time consuming. Now I have a Thermomix I was able to make this in no time. Kept to the written recipe, but didn't use the bourghil. Thank you for sharing your recipe.
Love this recipe!!! I did use lemon juice instead of Lime, but followed the rest. Absolutely delicious. Family (including the teenagers) loved it. Thanks!!!
do you cook the quinoa the same as the borghal?
wow so easy - made this tonight - I used lemon and quinoa but like mentioned above I think it needed a little more seasoning. I used cumin and a little black pepper.
Next time, I would add more parsley, and less borghal for a 'greener' salad, but otherwise, it was great!
Great! I added a few spring onions and used lemon juice instead of lime juice. Also added cracked pepper and a bit of salt.
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