Preparation time
25min
Total time
25min
Portion
4
portion(s)
Level
easy
Ingredients
Broccoli and Kale Soup
- 1 brown onion, cut into quarters
- 3 cloves garlic
- 20 grams olive oil
- 340 grams broccoli, broken into florets
- 60 grams kale leaves
- 250 grams potatoes, washed and cut into pieces 2-3cm.
- 1 level tbsp Vegetable stock paste
- 700 grams water
- 100 grams coconut cream, or add more to taste
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Add onion, garlic and oil to bowl
- Chop for 3 seconds on speed 7, MC on
- Scrape down sides of bowl with spatula
- Sauté for 5 mins on speed 1, MC on
- Add broccoli and kale
- Chop for 5 secs on speed 7, MC on
- Scrape down sides of bowl with spatula
- Add potatoes and chop for 5 secs on speed 7 MC on
- Add vegetable stock paste and water
- Cook for 15 mins on 100 degrees, speed 1, MC on
- Blend for 1 min - turn speed selector to 4 then increase gradually to speed 8
- Add coconut cream and blend for 30 secs on speed 4
Thermomix Model
-
Recipe is created for
TM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Recipe's categories:
Autumn
Winter
Cooking
Heating
Easy
Low budget
Natural
Quick
Dinner
Lunch
Supper
Egg free
Non-dairy
Vegetarian
Everyday
Main course
Starter
Vegetable dish
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