Ingredients
35g Arborio Rice
- 35 grams arborio rice
- 1 brown onion
- 1 celery stick
- 1 pinch fresh thyme, you will regret using dried
- 1 pinch Hot Cayenne Pepper, to taste
- 2 cloves garlic, Local is best
- 20 grams coconut oil, Organic
- 20 grams extra virgin olive oil
- 1 large potato, Royal Blue is best
- 1 Large carrot
- 1 small zucchini
- 1 Broccoli Head, very small
- 1 bunch Fresh Watercress
- 2 tablespoons Vegetable stock paste, Thermomix recipe
- 0.8 litre filtered water
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Mill the 36 g of Arborio rice for 1 minute, speed 10. Put aside.
In empty bowl, place onion, celery, garlic, thyme and cayenne pepper. Mix at speed 5 for 3 seconds. Use discretion in applying the cayenne pepper, to taste. You can have it mild, hot or leave it out altogether!
Scrape down the sidges of the bowl, then add 20g of coconut oil and 20g of olive oil.
Sautee speed 1, 5 minutes.Add diced carrot and potato for a further 3 minutes.
During the sautee, boil 0.8 litre of water in the kettle.
Add the zucchini, broccoli, rice flour, water and vegetable stock.
13 minutes, speed 1
Wash watercress well, then add at the end. Poke down with spatula and it wil cook down.
Cook for 5 minutes, speed 1.
Whizz for 1 minute, gradually turning up the dial as high as you can without splattering the soup everywhere out of the lid.Pour to serve and eat. This soup is soooo unbelievably good, you will keep coming back for more!
Easy Soup
Sautee speed 1, 5 minutes.
Whizz for 1 minute, gradually turning up the dial as high as you can without splattering the soup everywhere out of the lid.Tip
Use all fresh ingredients. I only use the very best of everything, that way it's more delicious!
Also, you can experiment with different vegetables and substitute parsley for the water cress, but if you do, just use olive oil (only extra virgin), it will taste better.
NEVER use dried Thyme - it tastes disgusting and overpowers everything else!
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Are you into raw food or do we use some heat for this recipe at some stage?
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