thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
20min
Portion
4 portion(s)
Level
easy
  • TM 31
published: 2014/05/13
changed: 2017/08/16

Ingredients

  • 4 cloves garlic
  • 1 --- brown onion, medium
  • 30 grams olive oil
  • 1 tablespoon EDC vegie stock
  • 250 grams sweet potato
  • 2 bunches spinach or mixture of greens
  • 1 level tsp paprika, or to taste
  • salt and pepper to taste
  • 150 grams Cashews raw
  • 700 g grams water

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

  1. Add Garlic and Onion to Thermomix Bowl and chop 3 sec/Speed 7.

  2. Add 30g olive oil, Saute with MC removed, 3 mins/Varooma/speed 1

  3. Add potatoes, water and stock and cook 12mins/100 degrees/speed 1

  4. Add cashews to potato and stock, blend  20sec/gradually increasing from speed 1 to speed 9

  5. Add spinach and or other greens until you fill the bowl to the lid. You may need to use spatula to mix in. Gradually blend from speed 1 to speed 9 for 40 seconds or until smooth.

  6. Season with Paprika, salt and pepper and mix 10 sec/speed 4

Tip

Add any greens such as kale and fresh greens from the garden.  It is a bright green when made because the spinach is only heated and not cooked.  If you keep it it will be a duller colour. Serve with fresh cream or even better organic greek yoghurt.  White potato, pumpkin and zucchini also work well if you don't have sweet potato.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

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Creamy Spinach and Cashew Soup

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Comments

  • 9. June 2022 - 14:42
    5.0

    Simplified the instructions!

    So I had a lot of baby spinach leaves to use up.
    Nuts - I blitzed (5 sec spd 9) then set aside.
    Spinach - I filled the TM31 bowl, blitzed (5 sec spd 6) and set aside on top of the nuts.
    Did Garlic and Onion, added oil, saute.
    Added the potatoes, then blitzed them (10 sec spd 9).
    Then I added the water, stock and the nuts and spinach I set aside earlier. Cooked 12 min 100 degrees speed 1.
    Then blitz 1 min speed 1 increasing to speed 9.
    It came out a more khaki green soup, but lovely, and no it wasn't overly 'spinachy' so I think the recipe is pretty forgiving with how many greens you want to add!

  • 2. June 2020 - 22:20
    3.0

    This soup had some really good flavours, and it was very filling. I did find my spinach was a little stringy, so i either didn't belnd enough or next time i would blend it all at once.

    Jess

  • 14. November 2019 - 14:18
    5.0

    Love this recipe. I have made it few times and love the flavour and how creamy it is Smile

  • 9. April 2019 - 03:50

    It’s really annoying when the author doesn’t reply to questions?

  • 8. January 2019 - 22:59

    One of the best soups ever!!!!!

  • 23. July 2018 - 18:21
    5.0

    Replaced spinach with kale and sweet potato with pumpkin (as I went a little too nuts at the Farmers Market and needed to use them up). Delicious recipe and even the kids love their green soup. Thankyou!

  • 30. November 2017 - 09:12

    What is a bunch of spinach?

  • 8. November 2017 - 09:28
    5.0

    How much is a bunch of spinach in Australia (weight!) - the third time I made this yummy soup I put 450 grams of spinach. What a delicious nutritious soup! We love it!

  • 10. May 2017 - 14:29
    5.0

    Absolutely delicious. I made it as per the recipe and I wouldnt change a thing tmrc_emoticons.)

  • 17. April 2017 - 11:22

    I didn't have enough cashews so used half cashews, half macadamia nuts. Was delicious!