Ingredients
Green Soup
- 40g parmesan cheese, cut into cubes
- 2 zucchinis
- half cauliflower
- 700g water
- 20g coconut oil
- 2tbsp spelt flout
- 1tbsp TM stock concentrate
- 3 handfuls of baby spinach
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place cubed parmesan into TM bowl and grate for approx 6 secs on speed 9 then set aside,
Place cauliflower, roughly chopped, Zucchinis roughly chopped, water and TM concentrate into jug,cook for 15mins @ 100;c on speed 1,
Add oil and flour and cook for further 5 mins on 100c speed 1
Add parmesan cheese and 3 good handfuls of baby spinach and blend for 1 min on speed 9
Green soup (pond Slime soup)
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Delicious! Threw this together at the last minute for a before work lunch for the kids and I. Didnt have time to grab spinach from the vege patch and had an inch long scrap of salami in the fridge to use up so threw that in prior to the final blend.
Miss Fussy eater ate two bowls!
Thank you
Nutritious, delicious and easy to make. Tx for posting!
Clare, this is delicious, and soooo easy! Many thanks for posting
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