Ingredients
Onion
- 1 --- onion, Quartered
- 2 cloves garlic
- 30 grams olive oil
- 1 bunch Kale, (Leaves only)
- 1000 grams chicken or veggie stock
- 200 grams water
- 300 grams red lentils, rinsed
- 2 --- carrots, diced
- zest of half lemon
- 1/4 teaspoon chilli flakes (optional)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place onion and garlic in the Thermomix bowl and chop for 5 secs on speed 7.
Add oil and cook for 4 minutes, 100 degrees, speed 1.
Add the washed kale (leaves only) and chop for 5 secs on speed 5, using the spatula to assist.
Add the stock, water and lentils and carrots. Cook for 25 minutes, reverse
"Counter-clockwise operation" speed 1 at 100 degrees. Add the optional lemon zest and chili flakes, and serve with crusty bread.
Preparation
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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