Orange Soup - Pumpkin, Sweet Potato & Carrots by Liam Anderson. A Thermomix <sup>®</sup> recipe in the category Soups on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

Soups

Preparation time

5min

Total time

45min

Portion

5 person(s)

Level

easy

TM 5

by Liam Anderson

published: 2018/11/29

changed: 2018/12/03

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Ingredients

Orange Soup - Sweet Potato, Pumpkin, Carrots

250 grams butternut pumpkin, skin removed & diced
250 grams sweet potato, skin removed & diced
250 grams carrot, skin removed & diced
4 cloves garlic, skin removed & diced
1 level tsp dried rosemary
1 pinch Himalayan salt
1 portion olive oil spray
1 level tsp Vegetable stock paste, (everyday cookbook)
150 grams coconut cream
500 grams water

Optional

100 grams pancetta
100 grams goats cheese
1 bunch coriander
5 portions dinner rolls

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Recipe's preparation

Roast Vegetables

Pre-heat oven to 180° - 200°C.

Remove the skin from the pumpkin, sweet potato and carrots.

Place vegetables, garlic & rosemary herbs into a baking dish and coat with olive oil. If you are using a tray instead of a dish, coat with olive oil spray.

Roast for 25 - 30 minutes, or until tender and lightly golden. After 15 minutes, turn vegetables once.

Transfer to Thermomix & Cook

Place your roasted veggies into Thermomix bowl.

Blitz vegetables for 10 sec's, sp5.

Add vegetable stock, salt, water & coconut cream.

Cook 10min, 100°C, sp3.

Cook Pancetta (optional)

Heat a large frying pan over medium heat. Add olive oil spray if you desire.

In batches, add pancetta and cook until browned and crisp, about 5 minutes per side.

Remove to a paper-towel-lined plate and let drain briefly.

Bring It All Together

Once your Thermomix stops (10 mins) purée the vegetables by steadily increasing the speed up to sp10 for 1min. Mixing cup on.

Garnish with a drop of coconut cream & coriander / coconut cream & pancetta / goats cheese & pancetta.

For those carbivores out there, serve with a side of dinner rolls.

Tip

If you don't own an oven you can always cook the vegetables in the varoma. You may need to decrease the portion sizes.

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Easy Low budget Cooking for elderly people Cooking for large family Dinner Lunch Supper Lactose free Non-dairy