thumbnail image 1
thumbnail image 1
Preparation time
40min
Total time
40min
Portion
4 portion(s)
Level
easy
  • TM 31
published: 2015/07/25
changed: 2015/08/01

Ingredients

Stinging NettleSoup

  • Half a carrier bag Stinging Nettles
  • 1 onion, halved
  • 1 clove garlic
  • 20 grams oil or butter
  • 1 large potato, Cut into large dice
  • 1 carrot, Roughly chopped
  • 750 grams water
  • 1 -2 tablespoons Vegetable stock paste

Optional

  • Cream, milk or cashews

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Recipe's preparation

    Stinging Nettle Soup
  1. Wash nettles and remove any woody stems. (see tip)

    Place onion and garlic into mixing bowl and chop 3 sec/speed 7. Scrape down sides of bowl.

    Add oil or butter and saute 3 min/Varoma/speed 1.

    Add potato, carrot, nettles, water, stock, pepper and cook 20 mins/100C/speed 1. (To avoid overloading the Thermomix, add the nettles in batches during cooking.)

    Blend 30 sec/speed 8, gradually increasing from speed 1 to speed 8 or until thoroughly blended.

    Optional

    If a creamier consistency is desired, add cream or milk and blend 30 sec/speed 4. For a vegan version, cashews can be added prior to blending as above.

     

Tip

To avoid being stung, wear rubber gloves when handling the nettles.  Disposable gloves do not work.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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STINGING NETTLE SOUP

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Comments

  • 16. August 2015 - 15:44
    4.0

    This is delicious! I had nettles pop up in my garden and fought for months to get rid of them. I finally decided to try to use them, glad I did. Next time I won't add so much water, as I prefer a thicker soup.

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