Ingredients
Soup
- 1 onion, Peeled & quartered
- 2 cloves of garlic, peeled, I add more as I like garlic
- 1 level tbsp olive oil
- 1 pinch ground chili, this is to taste
- 1000 grams sweet potato, peeled, roughly cut up
- 1000 grams water
- 1 level tablespoon Veg Stock Paste
- 1 level tablespoon tomato paste, this can be left out
- 3 level tablespoons Unsalted Smooth Peanut Butter
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Put the onion & garlic into the bowl
2. Put the measuring cup in
3. Blitz for 5 seconds on speed 7
4. Scrape down the sides
5. Add olive oil
6. Put the measuring cup in
7. Cook for 5 mins, 100 degrees, speed 3
8. Add chili part way through
9. Scrape down the sides
10. Add Sweet potatoes, Water & stock
11. Put the measuring cup in
12. Cook for 20 mins, 100 degrees, speed 2
13. Add tomato paste
14. Cook for a further 2mins, 100 degrees, speed 2
15. Add peanut butter
16. Put the measuring cup in
17. Slowly increase the speed so the soup is getting liquidized and the peanut butter is being mixed in
18. Serve once its smooth
Sweet Potato & Peanut Butter Soup
Tip
I also use this a pasta sauce for my daycare children, they love it. I add frozen peas and corn, which helps it cool down and up the veg content
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Delicious. Even the fusspot 2yo loved it. Thanks for sharing.
Sarah Casey | Independent Thermomix Consultant - NSW
Find me on Facebook at Thermo Flavour
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