Ingredients
spiced kumara soup
- 100 gram dried chick peas
- 1 onion, quartered
- 1 clove garlic
- 1 teaspoon Ground Coriander
- 2 teaspoons ground cumin
- 1/2 teaspoon ground chili, or to taste
- 600 gram Kumara (sweet potato) peeled and chopped
- 150 gram carrots, peeled and chopped
- 1-2 tablespoons TM vegetable stock concentrate
- 1000 grams water
- 1/2 lemon
- plain yoghurt, to serve
- 2 tablespoons olive oil
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Chop onion and garlic on speed 7 for 4 seconds.
Add 20g oil and saute at 100 C for 2 minutes on speed 1.
Add spices and cook for 1 minute at 100 C on speed 1.
Add vegetables, stock, water and dried chickpeas and cook for 25 minutes at 100 C on speed 1.
Check vegetables are cooked, then puree by slowly turning speed dial from speed 1 to speed 9 for 30 seconds. Add lemon juice and blend for 10 seconds on speed 5.
Serve and add spoonful of yoghurt, if desired.
spiced kumara soup
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
This soup was the first thing I have ever made in my brand new thermomix! It was really easy to follow and tasted yummy! My family all enjoyed it. Plenty left over for tomorrow's lunch too
This is such a lovely soup. The chickpeas give it a lovely nutty flavour and texture and I love the level of spice - interesting but not overpowering. Thanks for sharing this recipe.
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