Ingredients
Chewy Muesli cups
- 90 g pitted dates
- 1 --- cored and quartered apple
- 3 pieces Buderim uncrystalized ginger pieces, optional - or use fresh ginger
- 40 g dessicated coconut, or coconut slivers
- 80 g dried apricots
- 2 ripe bananas
- 1 heaped tablespoon honey
- 1/4 teaspoon ground cloves, optional
- 1 teaspoon cinnamon
- 1 teaspoon vanilla essence
- 200 g rolled oats
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add all ingredients to Thermomix bowl, except rolled oats. Place MC into position, and blitz for 5 seconds on speed 7. Scrape down with spatula.
Add the rolled oats and mix for 4 seconds REVERSE Speed 4.
Divide mixture evenly into 12 silicone muffin molds, pressing down firmly.
Bake at 180 degrees for 20 - 25 minutes. Allow to cool slightly in the silicon molds, then turn out onto a cooling rack.
Tip
These yummy Chewy Muesli Cups freeze well, so are perfect for lunchboxes.
Use any combination of dried fruits, nuts etc for delicious variations.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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