Energy bite

Baking - sweet

Preparation time

10min

Total time

1h 10min

Portion

20 piece(s)

Level

easy

TM 5

by Wallacefam

published: 2022/06/08

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Ingredients

125 g Mixed Nuts
1/2 --- cup oats
1.5 level tbsp chia seeds
3 Weey bix
1/4 cup pepitas
1/4 Cup coconut
2 level tbsp Cacao
4 dates
1/4 Cup Coconut oil
1/4 Cup almond spread
1 level tbsp honey

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Recipe's preparation

1. Process nuts, oats and Chua until finely chopped
2. Add weetbix, pepitas, coconut and cacao and pulse till combined
3. Set aside dry ingredients
4. Add dates, oil, spread and honey. Process until smooth
5. Add in dry ingredients and combine
6. Press into a lined pan and chill for 1 hour

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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