Ingredients
- 150 g Gluten free plain flour, (or grind rice speed 9 for 90 secs)
- 100 g rolled oats, (see notes re oats and gluten)
- 100 g dessicated coconut
- 100 g Coconut sugar or your choice
- 125 g Butter
- 2 tbsp maple or golden syrup
- 1 tsp bicarb soda
- 2 tbsp water
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 160 C
Melt butter, syrup and water on 80 degrees for approx 3 mins, speed 1-2 (or till butter melted)
Mix dry ingredients in a separate bowl
Add bicarb to butter/syrup mix and mix on speed 3 for 10 seconds - it should froth up a little
Add dry ingredients to TM bowl and mix reverse, speed 3 till combined
Add tablespoons of mix onto a baking paper lined tray allowing room to spread
Bake for 10-12 mins till golden
This makes approx. 24 cookies so you may need to do it in a few batches
Tip
Being gluten free, I have avoided oats even though they don't strictly contain gluten. Oats can be cross contaminated with gluten and have a gluten-like protein called avenin. What I have discovered is that I am ok if I don't eat raw oats e.g. like a raw muesli. But if I eat oat sourdough bread, or cook with oats my guts are ok.
This recipe is less sweet that conventional ANZAC recipes that use up to 1 cup of sugar (approx 200g). You can use more sugar is you wish, but I think they are sweet enough. If you are not gluten free you can use plain flour as a direct substitute.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
OATS contain GLUTEN! We live in Australia. Please see the Coeliac Australia's information on oats. For coeliacs there is a process to determine if a person sits in the small percentage of Coeliacs that can tolerate the gluten in oats. It involves having an endoscopy with biopsies, then consuming weeks of non-contaminated oats to then be followed up with another endoscopy with biopsies. A process that involves 2 anaesthetics. I have Coeliac disease and just avoid oats. Easier
Please change the title of your recipe. This is confusing for the Coeliacs in this country.
Peta
Lovely, I am also gluten intollerant (have not been tested for celiac) and didn't think I could eat oats, tried your recipe and was fine, thank you. I also agree with the amount of sugar, they are sweet enough
http://www.recipecommunity.com.au/baking-sweet-recipes/oat-free-gluten-free-anzac-biscuits/164710
apparently only 1 in 5 coeliacs react to contamination free oats. I unfortunately am one of those :'( - I am trialling a puffed grain (amaranth/millet/quinoa) recipe, if I get it right I will let you know. Wish me luck
Hi, I'm a newbie with the thermomix and have just made these biscuits , turned out perfect, tastes yummy. Thank you
yes the bicarb must be mixed into the warm butter/syrup mix - good luck next time!
Kristine Miles
www.kristinemiles.com
This recipe didnt work out for me. My 4 year old help and we added bicarbonate into dry ingredient by accident. The mixture combined but then separated as they went into the oven. Will try again without my little helper
Thats a shame Margie. It is important to melt the butter and have the wet/dry ingredinet combo.
Kristine Miles
www.kristinemiles.com
Unfortunately this recipe bombed for me, it was perhaps that I didn't read through recipe first, melted the butter etc, then threw eveything in together, was really dry and didn't combine
margie
Not sure if you saw my comments at the end of the recipe? Oats don't contain gluten that wheat, rye and barley do but the minor protein is a relative of it (avenin). Some people are avenin sensitive and some arent. They bigger problem is cross contamination with wheat gluten which can happen wioth rice and corn too. Some celiacs and those with non-celiac gluten intolerance (like me) can eat oats. For celiacs especially, getting non-cross contaminated oats and eating in small quantities is now considered acceptable, but the best way to know is to try it and see (could be the worst way too!!). Here is a good link about it http://www.celiac.com/categories/Celiac-Disease-and-Oats%3A-Are-They-Gluten%252dFree%3F/
Kristine Miles
www.kristinemiles.com