Ingredients
- 60 grams dry rolled oates
- 160 grams unsweetened applie juice
- 120 grams low-fat natural yoghurt
- 1 fresh apple (medium)
- 2 tsp sunflower seeds
- 80 grams fresh blueberries (2 punnets)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place rolled oates in "Closed lid" . Pulverise for 5 seconds / speed 8 / "Dough mode" .
Add juice a yoghurt to "Closed lid" blend for 5 seconds / speed 5. Refigerate overnight.
Peel and finely chop apple and add to "Closed lid" with oat mix. Blend for 5 seconds / speed 5.
Serve muesli topped with sunflower seeds and fresh blueberries.
Tip
For those tracking points on Weight Watchers, this dish has about 5 points per serve.
Thermomix Model
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Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
thanks for posting the Pro Points value. very much appreciated. I'm saving all your recipes now.
I love this recipe, so do my children. I use a little less juice and add Chia seeds before I refrigerate overnight. Yum!!
I will be trying this for sure, see how it compares to Swiss dishes hehe
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