Ingredients
Choc Orange Protein Balls
- 200 g almond meal
- 60 g Coconut
- 110 g Whey protein powder, Vanilla or Chocolate
- 70 g Cacao Powder (raw)
- 6 medjool dates, Pitted
- 4 tbsp honey
- 1 tsp coconut oil
- 1/2 --- TM MC water
- 1 tsp Orange extract, (or Cointreau)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Put all ingredients in TM bowl and process 35 secs / speed 8
Roll mixture into preferred size balls and roll in coating of choice e.g. coconut, cacao powder etc
Place in fridge to set. Enjoy!
1 Protein ball (averages and depends on brands used)
Calories 93.47
Protein 4.83g
Carbohydrate 5.33g
Fat 5.61g
Choc Orange Protein Balls
Nutritional Information
Tip
* Almond meal can be made by processing whole almonds in TM bowl for 15 secs / speed 8
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Super yummy! Thankyou!
Well if you can't have whey I'm sure the other protein sources would do the same. eg. casein, pea, soy etc. would't hurt to try
This sounds really good! What can I use in place of the whey protein? Can I skip it?
Olivia James-Wallace - ConsultantPh: 0433 981 130Facebook: Bambola's Thermo Adventure