Preparation time
5min
Total time
45min
Portion
12
portion(s)
Level
easy
Ingredients
Chocolate Bean Cake (Diabetic Friendly)
- 420 grams red kidney beans, Drained and Rinsed
- 1 tablespoon Coffee Liquid
- 1 teaspoon Vanilla Bean Paste
- 140 grams Stevia Granulated
- 125 grams apple sauce
- 5 eggs
- 70 grams raw cacao or cocoa powder
- 1 teaspoon baking powder
- 1/2 teaspoon bicarbonate of soda
- 1/4 teaspoon salt
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Puree Kidney Beans, Coffee, 1 Egg and Vanilla Bean Paste until smooth on Speed 7.
Set the smooth bean mix aside.
Do not wash the bowl. - Beat the Apple Sauce and Stevia for 30 Seconds, Speed 5.
- Add the remaining 4 Eggs and beat for 20 Seconds, Speed 4.
- Add bean mixture and beat for 5 Seconds, Speed 4.
- Add Cocoa Powder, Baking Powder, Baking Soda and Salt. Blend for 10 Seconds, Speed 4.
- Grease a ring shaped tin pan.
Pour the cake mixture into the pan. - Bake in 170 degreescelecius oven for 45 Minutes or until a cake tester comes out clean.
Tip
Muffin Tins take about 20 Minutes to cook.
Thermomix Model
-
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Very pleasantly surprised. So light and fluffy
Made as muffins and the kids loved them
Very delicious 😍
Absolutely beautiful, so lovely to be able to have something sweet and delicious. Serve with custard and still enjoy the benefits of it being diabetic friendly 😀
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