Ingredients
- 12 medjool dates, seeds removed
- 2 tablespoons Cacao or cocoa
- 100 grams dessicated coconut
- 110 grams Peanut Butter
- 1/2 teaspoon concentrated vanilla extract
- 1 pinch salt
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add all ingredients to the bowl and mix 10 seconds, Speed 4 until well combined.
Line a loaf tin with baking paper (for easy removal) and press mixture into it.
Chill in the fridge for at least 4 hours, cut into bars or pieces and ENJOY!
Tip
I loved it so much that I wanted to share - super easy, guilt-free peanut butter-and-chocolate combo fix!
If using conventional peanut butters (like Kraft or Sanitarium), the oil stays combined with the peanut butter, remaining drier and the bar doesn’t stay together as well. As suggested in the comments, add some coconut oil to help this.
I have used a natural, oilier than usual peanut butter for this (Planet Organic smooth peanut butter) and it was fine. Mayvers or homemade ones maybe the same (oilier, with oil separating from the paste).
Keep the bars chilled as the warmth may cause it to crumble.
Use roasted almond butter instead of peanut butter for a Paleo version.
Use hulled tahini instead of peanut butter for a nut-free version.
Picture and recipe converted from Wholefood Simply, //www.wholefoodsimply.com/
Thermomix Model
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Recipe is created forTM 31
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Comments
Yummy slice but crumbled when I sliced it... even after being in the fridge for 4 hours... maybe the addition of coconut oil would hold it together better.
Followed exactly what you said (used ABC butter instead of peanut butter) and it is extremely crumbly and dry. Will try adding some coconut oil to bind it together.
This recipe is so easy and yet soo yummy!! I use the almond butter instead of the peanut butter and also add a tiny bit of Stevia to help sweeten. Everyone in my family loves this I'm forever making it!
Thank you for an awesome recipe!
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