Gut friendly chocolate panna cotta

Desserts & sweets

Preparation time

5min

Total time

2h 5min

Portion

6 portion(s)

Level

easy

TM 6
TM 5
TM 31

by This Wholesome Life - Melissa Bannister

published: 2024/02/24

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Ingredients

Gut Friendly Chocolate Panna Cotta

Chocolate panna cotta

1/4 cup water
2 teaspoons gelatin, I use the Nutra Organics brand
1 x 400ml can coconut cream
1 ripe avocado
2 tablespoons MCT Oil, I use the Melrose brand
2 tablespoons Cacao or cocoa powder
2 tablespoons of sweetener (e.g. raw honey, stevia, organic maple syrup)
2 teaspoons vanilla bean paste or vanilla essence
1 pinch celtic salt or sea salt

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Recipe's preparation

Add water and gelatin to bowl, put on lid and insert MC

. Dissolve for 1 minute, 60°C speed 3.

Add tin of coconut cream, avocado, 2 tbsp MCT oil, 2 tbsp cacao, 2 tbsp sweetener, 2 tsp vanilla essence and pinch of salt. Mix for 1 minute, speed 6 until smooth.

Pour into glasses or jars and refrigerate for an hour or until set.

Serve topped with fresh berries and grated dark chocolate

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Recipe is created for
TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Easy Natural Quick Custard/mousse Egg free Gluten free Lactose free Non-dairy Snack