thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
5min
Portion
20 piece(s)
Level
easy
  • TM 31
published: 2015/04/25
changed: 2015/04/25

Ingredients

Protein Balls

  • 120 g Almonds (Blanched)
  • 20 --- pitted dates
  • 1 tablespoon cocoa powder
  • 2 tablespoons Peanut Butter
  • 1 scoop Protein Powder
  • 1-2 tablespoon honey
  • 1 tablespoon Nutella, Optional

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  • Spatula TM5/TM6
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Recipe's preparation

  1. Mill 120g of blanched Almonds for approx 10 sec speed 8. Place milled almonds into small bowl and set aside for later

  2.  

    Add 20 pitted dates, cocoa powder and peanut butter to Thermomix bowl. Blend on speed 6 for 20 seconds or mixture resembles a paste. Scoop down sides with spatula 

  3.  

    Add milled almonds and protein powder to bowl Closed lid"Closed lid" and pulse on turbo until evenly combined

  4.  

    If using Nutella, only add 1 tablespoon of honey. If not using Nutella use 2 tablespoons of Honey.

    Add honey and nutella (if using) to the bowl Closed lid"Closed lid" and pulse on turbo until combined. The mixture should be easily roll into balls at this stage. If mixture is dry add small amount of honey and turbo again. 

     

  5.  

    Use a spoon to scoop and roll into balls, should make approx 20. Store in airtight container is the fridge and eat within 1 week

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Naughty and Nice Protein Balls

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