Preparation time
10min
Total time
10min
Portion
1
litre(s)
Level
easy
Ingredients
Smoothie
- 90 grams Pear
- 60 grams apple
- 200 grams banana
- 100 grams zuchinni sliced
- 120 grams cucumber sliced
- 50 grams Kale
- 20 grams Spinach Leaves
- 1/2 --- lime juice
- 1 cube ginger
- 120 grams coconut water (raw C)
- 300 grams Filtered Water (Cold)
- 100 grams ice
- 10-20 leaves mint
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add fruit and vegetables to TM bowl with coconut water.
Blend for 10 seconds on speed 4.
Add ice and water. Blend 1 to 2 min speed 8
Serve
Green green smoothie go to
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Followed the recipe, except I didn't have any coconut water. Tastes quite sweet and pleasant anyway. Makes over 1L.
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