Ingredients
Basic Chia Pudding
- 1 tablespoon chia seeds
- 3 level tablespoons coconut water, low sugar is best
TahanaTopping
- 1 banana
- 1 heaped tablespoon tahini
- to taste cinnamon
- 1 level teaspoon Vanilla Paste
Optional Toppings
- goji berries - dried
- cacao nibs
- walnut pieces
- Pecan Pieces
- Hemp Seeds
- Maple syrup
- Raw Vegan Chocolate
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I'm cooking this todayRecipe's preparation
I love this as a second breakfast, mid morning snack or an easy lunch on the go. It's packed with natural goodness and is delicious!
Basic Chia Pudding: Soak for atleast one hour but preferably overnight1 part chia seeds to 3 part coconut water.
1 tablespoon is enough for me for one serve (you may need more or less)
Tahana Topping: Blend banana, tahini, cinnamon and vanilla essence in the thermomix for speed8/1min or until completely combined.
Spoon the Tahana onto the chia pudding and spinkle with cacao nibs or eat as is.
I like to mix my chia pudding in with my topping and sometimes I slice additional banana on top.
Sweet Chia Pudding
Tip
It works best with room temperature bananas. If using frozen bananas you may need to blend a little longer to make sure the tahini combines. Sprinkly any topping from fruit seeds or nuts on top for a bit more texture. I've given you a few ideas under the 'optional toppings' in ingredient list
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Agree, banana and tahini is a heavenly combination. I indulged and added goji, cocoa nibs and hemp seeds on top. Great breakfast, snack!
Delicious! Love the tahini and banana combo
If we could live happy and healthy lives without harming others... why wouldn't we?
Delicious! Love the tahini and banana combo
If we could live happy and healthy lives without harming others... why wouldn't we?
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