Ingredients
Medjool dates
- 7 medjool dates (pitted)
- 40 grams shredded coconut flakes
- 45 grams rolled oats
- 1 level tablespoons coconut sugar (optional)
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place ingredients in bowl and blend speed 4/40secs to 1minute. Check to see if the rawnola has come together in clumps, if it hasn't continue to blend speed 4 until desired consistency is reached. When satisfied sprinkle over smoothie bowls, eat as cereal with your choice of milk alternative or eat as is!
Store in an air tight container in the fridge for up to 5 days
Rawnola
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Delicious thank you
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