Ingredients
So Easy!
- pasta
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Ingredients:
1/2 onion OR 2 spring/green onions1 clove garlic
4 sprigs of parsley
Red chili pepper to taste
1/2 red capsicum/pepper thinly sliced and halved100 g broccoli cut into florets
20g olive oil
200 g button mushrooms100 g frozen peas
1 tin/can of diced tomatoes
200 g coconut milk
350g water
1 tbsp stock
salt to taste
**1-2 diced chicken breast should there be a meat eater
300g pasta (we really like the large shells with this sauce!)
Method:
Add onion, garlic, parsley and chili to TM bowl. Chop for 5 seconds, speed 7. Scrape down sides.
Add capsicum, broccoli and oil to TM bowl. Saute for 5 minutes, 100°, REVERSE, speed 1.
Add mushrooms, peas, tomatoes, coconut milk, water, stock and salt. Cook for 10 minutes, 100°, speed 1. (VAROMA TEMP IF YOU ARE STEAMING CHICKEN FOR THIS STEP)**At this point place a dampened piece of parchment paper in the large Varoma covering all of the bottom and sides (do not leave gaps around the corners or the chicken juice will leak into the TM bowl and the vego's won't like that!!!) Place, with lid, on top of the TM bowl (without the measuring cup of course).
Add pasta to TM bowl. Cook for 7-10 minutes (read the packet and reduce the time by 2 minutes as the pasta will continue to cook in the TM bowl or serving dish and you do not want a gluggy mess), 100°, REVERSE, soft speed. Check the pasta for firmness- you will want a bit of bite to it otherwise you will find it overcooks just in the time it takes to serve it.
Garnish with fresh parsley. Serves 4. Enjoy!
Yum, yum, yum! This pasta dish is quick and simple with the ability to easily add meat should there be the need (think Varoma!) Many people are afraid to add the pasta in to the sauce but I much prefer to use only the Thermomix when whipping up a quick, but nutritious, dinner and not bother with the oven or stovetop and I have perfected this pasta dish just so. The original inspiration came from Trish B on the Official Thermomix Recipe Community.
Tip
Follow my thermomix blog at simplythermomix.blogspot.com
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
could you please add the ingredients over to the ingredient list so I can use the new feature of adding this recipe over to cookidoo, thanks
Super quick and delicious. I didn't have capsicum but substituted carrot and beans....just used what I had. No leftovers and the teenagers were looking for more. This will be a regular in our house for sure!
Absolutely amazing! So delicious and an easy way to get more veggies in! Will be making again for sure
thanks for sharing
This was great! realised too late that the veggies were super visible but they kids still ate most of it!! Hurrah and thanks!
Great adaptable recipe
i love how you can adapt this for whatever vege you have. I ran out of broccoli so I added a zucchini and some kale. I didn't have coco milk or evaporated milk so full cream milk worked just fine. Yummy. Thanks!
I loved this dish!! So simple and easy but oh so delicious! Wanted to stuff myself silly but resisted
Thank you for such a great recipe!
Do you think this would work as a pasta bake dish? Say, pour it all into a baking dish and sprinkle it with cheese and pop in the oven? Or would it over cook and turn to mush?
So good, this one is definitely a keeper!! Saved us from beans on toast for tea tonight. I had no mushrooms and no brocolli, added carrots instead. Also, I just added cold bbq chicken, chopped up, to the bowl in the last five minutes.Delicious! Thank you.
Hi Kellieleise usually 400 g.
Absolutely delicious, I added a can 400ml of coconut milk then added 150ml of water. Pasta was cooked perfect in 10 minutes. Thank you so much for recipe will definitely be making this one again.