Ingredients
Zucchini Slice
- 150 g cheese, cut into chunks
- 1 large onion, or 2 small, peeled and quartered
- 1 red capsicum, deseeded and quartered
- 2 carrots, cut into chunks
- 2 zucchini, cut into chunks
- 90 g coconut oil, melted
- 5 eggs
- 180 g polenta
- 1 tbsp Dried parsley
- 1 tsp salt
- Plenty of cracked black pepper
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Preheated to 160C (fan forced).
2. Place cheese in the bowl and grate for 8 sec, speed 8. Set aside in a bowl.
3. Add 1 onion, 2 carrots and 1 capsicum to the TM bowl. Chop for 8 sec, speed 4 then set aside in another bowl.
4. Add 2 zucchinis to the TM bowl and chop for 8 sec, speed 4.
5. Add the other vegies back in, along with 90g coconut oil, 5 eggs, 180g polenta, 1 tablespoon dried parsley, 1 teaspoon of salt and plenty of cracked pepper. Combine for 45 sec,
"Counter-clockwise operation" , speed 4. Scrape down the sides of the TM bowl.6. Add 1/2 the cheese and combine for a further 15 sec,
"Counter-clockwise operation" , speed 4.7. Pour into a greased baking dish then sprinkle the remaining cheese on the top.
8. Cook for 1 hour, at 160C (fan forced). Enjoy hot or cold
Tip
This slice doesn't rise during cooking, so you can fill a baking dish nearly to the top!
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
So I’ve made this a few times although tonight I went to make it and had no polenta so I substituted it with cous cous which I blitzed a bit first because I wasn’t sure how it would cook. Anyway it was totally yum. This will be my new take on this recipe.
So yummy, thanks Stacey! For a non vegetarian, adding the polenta made a massif difference. I just love polenta!
Marianne @ Springfield
It was fine but had a funny taste. Followed instructions to the tee. Tasted quite eggy.
Really tasty, we used sweet chilli and worcestershire sauce as a condiment - yummo !
Very delicious and colourful! Definitely will be making this again
Worked well, I hadn't made zucchini slice with polenta before but it is yummy and gives it more flavor than the 'eggy' flavour that usually dominates. Thanks heaps
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