thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
5min
Portion
1 jar(s)
Level
easy
  • TM 31
published: 2014/05/25
changed: 2014/06/03

Ingredients

Sunbutter spread

  • 250 grams sunflower seeds
  • 20 grams Ghee
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 10 grams extra virgin olive oil

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

    Method
  1. Preheat oven to 180 degrees celsius. Line a baking tray with baking paper.

  2. Sprinkle and spread sunflower seeds on baking trays and toast in preheated oven for 10 minutes, give the seeds a shake and toast for another 5 minutes. Remove the seeds from the oven and allow to cool.


     

  3. Add sunflower seeds to the TMX bowl and pulverise on speed 9 for 10 seconds.


     

  4. Then process on Speed 9 for 1 minute, scrape down sides of bowl. 


     

  5. Add ghee, olive oil, cinnamon, ginger and salt to mixing bowl and process for another 30 sec Speed 9


     

  6. Scrape down sides of bowl and process for another 30 sec Speed 9.


     

  7. Repeat step 6 several times until you have a smooth consistency. If you feel it is too thick add a touch more olive oil and blitz again for 30 sec speed 9


     


     

  8. Use spatula to add sunbutter to a clean sterilised jar.

Tip

Sunbutter should last in an airtight jar in the fridge for several weeks

 This is so yummy on Quirky Jo’s Paleo Bread, yum yum yum!

 

 

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Sunbutter (Sunflower Seed Butter) Paleo, Sugar Free, Nut free

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