Preparation time
10min
Total time
55min
Portion
4
portion(s)
Level
easy
- TM 31
published: 2017/05/30
changed: 2017/05/30
Ingredients
Black bean tomato soup with coriander lime cream
- 20 g olive oil
- 1 brown onion (approx. 120 g), cut into halves
- 1 clove garlic
- 80 g celery stalks, cut into pieces
- 2 sprigs fresh coriander, leaves only, plus extra for garnishing
- 50 g roasted red capsicum
- 1 tsp ground cumin
- 1/2 tsp chilli powder
- 1 tbsp tomato paste
- 1/4 tsp ground black pepper
- 400 g canned black beans, rinsed and drained (approx. 250 g after draining)
- 400 g canned diced tomatoes
- 1 tbsp Vegetable stock paste (see Tips)
- 500 g water
- 1/4 tsp salt
- 1 lime, zest only, no white pith
- 1 tsp lime juice
- 70 g sour cream
- lime, cut into cheeks, to serve
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place oil, onion, garlic, celery, 1 sprig of the coriander leaves and roasted capsicum into mixing bowl and chop 3 sec/speed 5, then cook 5 min/100°C/speed 1.
- Add cumin, chilli powder, tomato paste and black pepper and cook 1 min/100°C/speed 1.
- Add beans, tomatoes, stock paste, water and salt and cook 25 min/100°C/"Counter-clockwise operation" /speed 1. Transfer half of the soup into a thermal serving bowl (ThermoServer) or other large bowl with reserved soup and cover to keep warm.
- Blend remaining soup in mixing bowl 10 sec/speed 5. Transfer into thermal serving bowl (ThermoServer) or other large bowl with reserved soup and cover to keep warm. Clean and dry mixing bowl.
- Place remaining 1 sprig coriander leaves and lime zest into mixing bowl and chop 10 sec/speed 7. Scrape down sides of mixing bowl with spatula.
- Add lime juice and sour cream and mix 5 sec/speed 5.
- Ladle soup ino serving bowls and garnish with coriander lime cream and extra coriander leaves. Serve with lime cheeks.
Tip
Please refer to The Basic Cookbook or Everyday Cookbook for the Vegetable stock paste recipe.
Thermomix Model
-
Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Recipe's categories:
1st main course
Main course
Cooking
Easy
Low budget
Natural
Quick
Brunch
Dinner
Lunch
Everyday
Gluten free
Vegetable dish
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Comments
Absolutely delicious, thank you! The addition of the coriander lime sour cream made the dish.