Ingredients
Smokey Tomato Soup
- 2 cloves garlic
- 2 medium carrots, or 1 large
- 1/2 medium zucchini
- 1/2 medium onion
- 2 stalks celery
- 1/4 medium beetroot, optional, you won't taste it
- 50 grams Raw Cashew Nuts
- 500 grams tomato, fresh, tinned or pasata/puree
- 1 tablespoon smoked paprika
- pinch Whole Black Peppercorns, or ¼ tsp ground pepper
- 1/2 teaspoon sea salt
- 500 g water
Garnishes or Additions
- 50-100 g Butter, optional, for a richer soup
- coconut yoghurt, to serve
- fresh coriander, parsley or basil, to serve
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Dice the vegetables roughly and add all of the ingredients for the soup except the water to the mixing bowl.
Chop for 5 secs./speed 6.
Add the water.
Cook for 25 mins./100'C/speed 2.
Make sure the MC is in place. Very, very carefully and slowly blend by increasing slowly to speed 10 and pureeing for 1 minute.
Check the consistency and add more water if you want a thinner soup, more seasoning if needed and the butter if you are going to add it.
Blend again for 30 secs to 1 min/speed 10 increasing slowly.
Enjoy on its own, in a mug or bowl or garnish with a generous dollop of coconut yoghurt and chopped herbs.
Smokey Tomato Soup
Tip
You can also enrich your soup by using home made bone broth (stock) if your are GAPS/Paleo in place of the water.
Or you can add a few tablespoons of gelatin that was soaking in 1/2 cup of water at the end when you puree it.
Lovely with the fresh herbs blended in at the end.
It also makes a lovely sauce for pasta or zuchnini noodles. Either as a simple napoli or you can add salami and olives and chilli or artickokes, grilled eggplant and olives before tossing through pasta.
For an onion free version omit the garlic and onion and use half a bulb of fennel if you can have it. Or just omit.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I love this! Made it a year ago for the first time with zucchini 'pasta' and honestly thought my husband would freak out at such a healthy meal! We both loved it and my husband regularly asks me to make it now. Thank you!
Great idea using it as a sauce. My little ones cannot get enough smoked paprika into them, its rather addictive and really hides all the other flavours for fussy eaters.
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Thank you so much. Glad you enjoyed it!
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Super delicious and easy to make!
Very nice according to my 16 year old, I did add some vegetable stock paste as I found it a bit bland
Super easy and super tasty - a great way to use up veges
Easy to make and warming on a cold Friday afternoon. Will add some cayenne pepper next time for me to give it a boost but perfect for my daughter without. Will use some of the leftovers as a pasta sauce for her.
Delicious soup, thanks!
Easy and nutricious soup. I didn't have smoked paprika at the time, so used sweet paprika. As a result, it probably lacked a bit of flavour for me BUT my 2 year old simply said "Yum". I added some pasta for a quick, easy and nutricious meal and she could not get it in her mouth fast enough. I enjoyed a rare night without a dinner table struggle, so thank you!
This was really yummy and my meat, pasta and potato only eater asked for more! So happy to make this again especially on the fussy-one's request
Thank you for a great recipe!