Preparation time
30min
Total time
30min
Portion
24
piece(s)
Level
easy
Ingredients
BLISS BALLS
- 24 medjool dates, soaked for 1 hour, seed removed
- 200 grams almond meal
- 70 grams Shredded coconut
- 140 grams solid coconut pIl
- 70 grams cacao powder
- 20 grams chia seeds
- desiccated coconut, for rolling
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place dates in the bowl and blend for 10 secs/speed 5.
- Add remaining ingredients and blitz for 1 minute/speed 5. Stopping occassionally to scrape down the sides.
- Your mixture may be wet so place it in the fridge until its firm enought to roll into balls.
- Roll the mix into small balls and coat with dessiccated coconut.
BLISS BALLS
Tip
I roll out balls to 25g each.
Keep in the fridge for up to 2 weeks.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
KetoKenny: think it's a typo for oil
What ingredient is coconut pII?