Ingredients
Chia,banana & cinnamon nut, muffins
- 100 grams Butter
- 70 grams raw sugar
- 1 egg
- 1 1/2 medium bananas
- 160 grams Self Raising Flour, ( gluten free if desired )
- 1/2 tsp Nutmeg
- 1/4 tsp baking soda
- 1 1/2 tsp ground cinnamon
- 90 grams Chia self raising flour
- 1/2 A cup of macadamia nuts, ( walnuts or almonds are other options)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Preheat oven to 180oC ( 160oC fan ) and prepare muffin tray.
- Add nuts to TM bowl and chop On sp6 for 2 sec, set aside.
- Place butter and sugar in theTM bowl and combine. sp4 for 5sec.
- Add: egg,banana and nuts and combine. sp4 for 7 sec.
- Add: self raising flour, nutmeg, cinnamon and baking soda and combine. sp6 for 10 sec. Scape down the sides and mix for a further 5 sec. , same settings.
- Spoon mixture into the muffin tray,almost to the top and bake for 30-40 minutes. ( baking times can differ when using chia in a recipe) Leave in the tray for 2-3 minutes before transferring to a wire cooling rack.
Chia,banana & cinnamon nut, muffins
Tip
This recipe can be made without chia SR flour or gluten free SR flour; the cooking time would be around 25 minutes.
The recipe for chia SR flour is: 90g of chia seeds ( blitz them to make flour on sp9 for 10-15 sec.), 1 tsp of baking powder ( GF baking powder for Gluten Free), 1/4 tsp of salt. Combine for 7 sec. on sp 3.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
My super fussy one loved these! They are plain but that is just what I need for my kids, thank you I am so happy to have found a healthy recipe that they like
I used coconut oil instead of butter and they are perfect! Making now for a second time
Yumm! Used raw honey instead of sugar and gf flour. Spot on
Very delicious. I put coconut as a nut replacement as I will send the muffins to school with my kids and nuts are not permitted. I made them gluten free, they are not grainy at all.
I will definitely make these again soon and I will double the recipe! Thank you
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