thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
15min
Portion
0 portion(s)
Level
easy
  • TM 31
published: 2014/02/04
changed: 2014/09/13

Ingredients

  • 5 eggs, room temperature
  • 170 g coconut milk
  • 1/2 level teaspoons vanilla extract
  • 1 level tablespoon honey
  • 70 g cup coconut flour
  • 3 level teaspoon baking powder
  • 1/8 level teaspoon sea salt
  • 30 g coconut oil, + extra for frying

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Recipe's preparation

  1. 1.

    Add all ingredients into thermomix bowl.

     

    2.

    Mix for 10 seconds on speed six. Scape down side of bowl. Check batter has been mixed in, if not mix for another 5 seconds.

     

    3.

    Turn on stove and place a fry pan on there. Add some coconut oil and let it melt.

     

    4.

     

    Use a ladle to spoon out batter into fry pan. Or you could just pour out from the thermomix bowl but I find the batter is rather thick. Once the pancake starts to bubble, flip it over with a spatula.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Clean Fluffy Coconut Flour Pancakes

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Comments

  • 17. July 2022 - 18:11

    Nah, sorry. They didn't hold their shape while cooking and tasted like a grainy cake. tmrc_emoticons.(

  • 14. September 2019 - 10:47
    5.0

    Great low GI pancakes. Used a dash of stevia instead of honey. Whipped the egg whites first for 2 mins on 3.5 speed and set aside. Mixed dry ingredients, added yolks and mixed, then added everything else including whipped egg whites. Cooked low and slow with cover on pan.

  • 1. July 2018 - 13:48
    5.0

    Lovely and fluffy!
    I really enjoyed these.. perfect with a dollop of cream and pure maple syrup for morning or afternoon tea! Super easy to make.. I just need to make sure I have the heat down a lower.. tmrc_emoticons.) Love

  • 21. May 2018 - 12:26

    great recipe. Turned out just like others that I have made which took longer to make. Light and fluffy,no eggy taste.they are thinner batter than normal pancakes and you need to cook them at a much lower temperature and be very gentle when you flip them.Also leave out the honey if they burn too easily for you.

  • 19. March 2017 - 16:21

    Terrible. Didn't work out and huge waste of ingredients.

  • 17. August 2015 - 20:46
    2.0

    Was not a big hit in my family. No one liked them. looked like cake batter so had to add lots of milk but still not a good consistency. Very dry tasting. I copped it all day saying "they were the worst pancakes I ever made". So  I am not sure what I had done wrong tmrc_emoticons.~  Sorry!

  • 16. August 2015 - 20:20
    5.0

    these were amazing thank yoU!

  • 18. March 2015 - 22:12

    I loved the taste but could not get consistency right. They tasted more like cake than pancakes. Not sure what I did wrong. They still tasted good. 

  • 3. January 2015 - 12:51
    5.0

    I'm really bad at making pancakes so expect them not to look right, but these TASTE AMAZING.. I so needed something yummy to eat today. Thank you tmrc_emoticons.)

  • 16. February 2014 - 15:38

    Sorry I had the ingredients list wrong. It has now been corrected

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