- TM 6
- TM 5
- TM 31
Ingredients
Healthy choc date cupcakes
- 150 grams pitted dates
- 25 grams water, tepid
- 1/2 tsp bicarbonate of soda
- 420 grams cannellini bean, canned, Juice included
- 75 grams almond meal
- 6 eggs
- 60 grams cocoa powder, 70% cocoa
- 75 grams honey
- 2 tsp baking powder
- 75 grams coconut oil
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Pre-heat the oven to 175 degrees celcius.
Add dates to the
"Closed lid" and chop 8 sec/speed 7.
Add water to the"Closed lid" and cook 5 mins/60 degrees celcius/speed 1.
Add bicarb soda, beans to the"Closed lid" and chop 10 sec/speed9. Scrape down the sides of the "Closed lid" .
Add almond meal, eggs, cocoa powder, honey, baking powder, coconut oil to the"Closed lid" and combine 5 sec/speed 4. Scrape down the sides of the "Closed lid" and combine 5 sec/speed 4.
Place into 24 cupcake holders and cook in the oven for 25 mins.
Tip
To keep your pitted dates longer, store in the freezer. When you chop the frozen dates in the "Closed lid" they will be a finer consistency than using fresh dates.
Place your silicone cupcake liners in a large muffin tray to help keep the shape.
Thermomix Model
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Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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