Healthy choc date cupcakes

Baking - sweet

Preparation time

10min

Total time

35min

Portion

24 portion(s)

Level

easy

TM 6
TM 5
TM 31

by ThermoVirtuoso

published: 2021/08/18

changed: 2021/08/18

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Ingredients

Healthy choc date cupcakes

150 grams pitted dates
25 grams water, tepid
1/2 tsp bicarbonate of soda
420 grams cannellini bean, canned, Juice included
75 grams almond meal
6 eggs
60 grams cocoa powder, 70% cocoa
75 grams honey
2 tsp baking powder
75 grams coconut oil

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Recipe's preparation

Pre-heat the oven to 175 degrees celcius.

Add dates to the "Closed lid" and chop 8 sec/speed 7.

Add water to the "Closed lid" and cook 5 mins/60 degrees celcius/speed 1.

Add bicarb soda, beans to the "Closed lid" and chop 10 sec/speed9. Scrape down the sides of the "Closed lid" .

Add almond meal, eggs, cocoa powder, honey, baking powder, coconut oil to the "Closed lid" and combine 5 sec/speed 4. Scrape down the sides of the "Closed lid" and combine 5 sec/speed 4.

Place into 24 cupcake holders and cook in the oven for 25 mins.

Tip

To keep your pitted dates longer, store in the freezer. When you chop the frozen dates in the "Closed lid" they will be a finer consistency than using fresh dates.

Place your silicone cupcake liners in a large muffin tray to help keep the shape.

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Recipe is created for
TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.