- TM 5
Ingredients
Muesli Bars
- 100 grams Butter, chopped
- 80 grams Golden Syrup or Pure Maple Syrup
- 2 heaped teaspoon Vanilla Bean Paste
- 1 heaped teaspoon cinnamon
- 40 grams Shredded coconut
- 250 grams Muesli or Granola, Nut Free if required
- 50 grams sunflower seeds
- 200 grams Milk or dark chocolate chips
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 180 degrees
Lightly spray a 12 hole muffin tin
Place butter, golden syrup, vanilla and cinnamon into the bowl
Cook at 100 degrees for 3 mins, Spd 2
Add the remaining ingredients and mix on reverse, speed 4 until combined
Half fill each miffin hole and press in firmly. Scatter with a few more chocolate chips or sunflower seeds if desired.
Bake for 15 minutes until golden. They will firm up as they cool off. Fantastic for lunch boxes or breakfast on the go!
Can be frozen
Tip
Purchase or make nut free muesli or granola to make a School Friendly option
Makes approx 15 larger sized rounds or use a mini muffin tin for around 24 smaller serves.
Add extra fruit if desired, I have made this with apricot and almonds or cranberries and dark chocolate
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Great recipe! I made it today at a workshop I held for customers at my house. A big hit.
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