Ingredients
Mixture
- 50 grams Butter
- 20 grams coconut oil
- 70 grams marshmallows
- 60 grams rice bubbles
- 40 grams Coconut, shredded
- 70 grams rolled oats
- 40 grams craisens
- 30 grams sultanas
- 40 grams chia seeds
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Add butter, coconut oil, and marshmallows to TM
"Closed lid" . Cook 3 min/80 deg/speed 22. Add remaining ingredients and mix 25 sec/speed 4 until combined
3. Spread in slice dish and press down firmly (using baking paper and a spoon, or with a lighlty oiled spoon).
4. Refrigerate for 1 hour before slicing
Method
Tip
Feel free to substitue any of the dried fruit to suit your taste such as chopped apricots instead of craisens...
While I would prefer not to use marshmallows at all, they help to bond the muesli bars and 'everything in moderation' is my motto!
Recipe can easily be doubled without adapting any of the method.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
My kids absoluytely love these. They are a great addition to the lunchbox with a lot of goodness.
Delicious!!
Yum!
Thanks for the feedback Myriddian
With the sugar, it goes with step 2 - "add all remaining ingredients". Hope this helps!
Ive made this a few times now and i love it. My 5yo is a fan for his lunchbox if he can keep his father away from them long enough. I like the addition of chia seeds and would like to experiment with dried apple and walnuts for the next batch.
One thing is the sugar doesn't appear in the method at all, I've been melting it with the oil, butter and marshmallows, and slowly trying to reduce it each time, down too 35g today with a touch extra coconut oil, still works well and kid approved xo
Fair enough CeceG. I like the chia seeds as they give the bars a nutritional boost but they'd be just as tasty without
Good easy recipe, nice flavours. The chia seeds are a bit annoying though, they fall off, get stuck in your teeth etc. I'd skip the chia seeds next time. I substituted butter for coconut oil as I couldon't get it.
Love this recipe. So does my husband!
Yummy
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