Ingredients
LCHF peanut butter cookies
Dough
- 110 grams xylitol
- 200 grams Peanut Butter, I used kraft smooth - 26.4g carbs in this serve
- 1 --- egg
Optional
- 50 grams dark chocolate, I used Lindt 70% - 17g carbs
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Preheat oven to 160 degrees fan forced.
Blitz xylitol for 5 seconds speed 10. Leave for a minute before you open the lid to avoid the powder escaping all over your kitchen
Add peanut butter and egg, mix 10 seconds speed 4. Scrape down sides and mix a further 5 seconds speed 4.
Roll into small balls (I use a 3cm ice cream scoop instead), flatten to around 1 cm thick with a fork creating a Crisscross pattern.
Bake for 10-15 minutes, place onto baking tray to cool.
Optional, place 50g dark chocolate broken into pieces into clean and dry bowl, blitz 5 seconds speed 9, then melt 1 minute, 50 degrees, speed 3, scrape down sides and cook a further 30 seconds, 50 degrees speed 3.
Drizzle cooled cookies with melted dark chocolate.
Tip
I know peanuts aren't "truely" low carb, however I like these for an occasional treat!
Made with additional chocolate using the brands I have mentioned 2.9g carbs, 8.6g fat per cookie.
Without chocolate 7.2g fat, 1.8g carbs.
recipe converted from //www.jmcphee.com/2016/09/09/low-carb-peanut-butter-fudge/
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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