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Preparation time
5min
Total time
25min
Portion
12 portion(s)
Level
easy

Ingredients

Muffins

  • 1 Ripe banana
  • 1 potato, boiled
  • 60 grams unsalted butter
  • 1 teaspoon almond essence
  • 2 eggs
  • 100 grams brown sugar
  • 70 grams white rice (or white rice flour)
  • 70 grams brown rice (or brown rice flour)
  • 30 grams tapioca flour
  • 45 grams potato starh
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1 teaspoon bicarb soda
  • pinch salt
  • 3/4 cup dark choc bits (I forgot to weigh this)
  • 70 grams raspberries (fresh or frozen

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Recipe's preparation

  1. Prepare potato either on stove while continuing with recipe, or beforehand in Thermomix.

     

  2. Preheat oven to 180 degrees celsius.  Prepare muffin tin.

     

  3. Mill rice (if using rice rather than flour).  1 minute/speed 9.  Set aside. 

     

  4. Melt butter, 2 minutes/100 degrees/speed 1

     

  5. Add all remaining ingredients except for chocolate and berries.  Mix 10 seconds/speed 5.  

     

  6. Add chocolate pieces and berries.  Scrape down sides and mix, 5 seconds/Counter-clockwise operation"Counter-clockwise operation" speed 5.  If sufficiently mixed place into tin and bake 20 minutes.

     

  7. Allow to cool before eating.  Best eaten fresh.

Tip

This recipe converted from Strands of my Life - //www.strandsofmylife.com/low-fodmap-gluten-free-recipe-blueberry-raspberry-mini-loaves/

No photo at this stage because they got eaten too quickly!

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Raspberry & Choc Chip Muffins - Low FODMAP

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