Ingredients
- 4 bananas, approx 575 gms (can be yellow)
- 4 eggs
- 140 g almond butter, or coconut, sunflower seed, macadamia nut, etc butter
- 70 g coconut oil, melted
- 75 g Coconut Flour, or almond meal, macadamia meal, etc
- 1 tablespoon cinnamon
- 1 teaspoon baking soda
- 1 teaspoon Baking Power, gluten free
- 1 teaspoon vanilla
- 1 pinch sea salt
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat your oven to 175 degree celcius.
Add bananas, eggs, nut butter and coconut oil to mixing bowl. Mix 6 seconds / speed 6. Scrape down sides of bowl.
Add coconut flour, cinnamon, baking soda, baking powder, vanilla and sea salt to mixing bowl. Mix 6 seconds / speed 6.
Grease a 9x5 loaf pan with a fat of your choice. Pour in your batter and spread it evenly throughout. Place in preheated oven and bake for 35-40 minutes or until a toothpick inserted in the centre comes out clean. My oven is a bit off (I need a new one) and it took about 55 minutes so check after 35-40 and then keep cooking until it is cooked through. Remove from oven and flip bread out on a cooling rack.
Slice and serve with butter, maple syrup, honey or just on it's own. Try not to eat the whole loaf before it has cooled (I dare you!).
Tip
This recipe is by one of my favourite Paleo People, George Bryant of Civilized Caveman Cooking Creations at //civilizedcavemancooking.com.
George advises that to make these into muffins, use the same recipe and for mini muffins bake approximately 25 minutes and normal size muffins 30-35 minutes.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Mine turned out too oily! Such a shame
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