Ingredients
Apple Cinnamon Bars
- 377 g almonds
- 93 g Shredded coconut
- 280 g dried apples, chopped
- 115 g pitted dates
- 5 g Vanilla Paste
coconut vanilla frosting
- 70 g Cashews
- 120 g Almond milk
- 60 g Maple Syryp, can use alt sweetner
- 5 g Vanilla Paste
- 55 g cocont butter
- 100 g coconut oil, melted
raw caramel butter (see different recipe
- 40 g caramel butter, melted
Accessories you need
-
Spatula TM5/TM6
buy now
Share your activity
I'm cooking this todayRecipe's preparation
Line a 9" tin in prep to make bars.
Place almonds in TM Bowl on sp 8 for 5 sec MC on.
Add coconut, apples, dates and cinnamon on sp 8 for 5 sec MC on.
Add vanilla paste, water(starting with a tsp first - to ensure get right consistency).
"Closed lid" MC ON pulse 2-3 times till mixture comes together, moist but not too wet - add more water only if required.Press out in 9" pan nice and firm and set in freezer whilst making frosting.
To Make Frosting
No need to wash bowl from making base.
Place cashews, almond milk, maple and vanilla in TM Bowl gradually move up to sp 8 (this will help create a creamier texture) for 1 min MC on, or until smooth - pushing down sides and blend again if necessary.
Add in the melted coconut oil and the coconut butter sp 6 for 30 sec MC on.
Take base out of freezer - pour frosting on the top, sprinkle with some left over apples.
Freeze for 1 hour - then pour over melted caramel butter.
Slice - to serve - bar best kept in either fridge or freezer
Apple Cinnamon Bars
Tip
Please note that I melted coconut oil first and caramel butter and set them aside indiviually for prep.
This recipe has been converted - original recipe
Sweetly Raw //sweetlyraw.com/apple-cinnamon-bars-with-vanilla-coconut-frosting/
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
This looks absolutely divine!! Can't wait to give it a go
Olivia James-Wallace - ConsultantPh: 0433 981 130Facebook: Bambola's Thermo Adventure
Are you sure to delete this comment ?