Preparation time
15min
Total time
15min
Portion
15
piece(s)
Level
easy
Ingredients
- 250 grams raw cashews or macadamias
- 500 grams desicated coconut
- 2 tablespoons rice malt syrup or sweetener of choice
- 1 tablespoon water
- 1/4 cup chopped strawberries
- 150 grams dark chocolate
- 1 tablespoon vanilla essence
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Chop Strawberries 3 seconds - speed 4
- Put aside in a separate bowl.
- Add cashews, coconut, rice malt syrup or sweetener of choice) vanilla essence and water to bowl and mix 20 seconds - speed 9.
- Scrape down bowl and mix 20 seconds - speed 9
- Add chopped strawberries and mix 6 seconds - speed 1 - "Counter-clockwise operation"
- Roll the batter into 15 balls and place on a tray on baking paper.
- Put in freezer to chill for 30 minutes.
- Wash and dry bowl thoroughly.
- After 20 minutes, add dark chocolate to bowl and chop 4 seconds - speed 7.
- Scrape down sides.
- Melt 4 minutes - 37 degrees -speed 3.
- Roll each bliss ball in melted chocolate and place on baking paper on a tray.
- Chill in freezer for 10 minutes.
- Enjoy!
Coconut and Strawberry Cream Bliss Balls
Tip
You can use a mix of cashews and macadamias as well.
Another sweetener can be used in place of rice malt syrup e.g. maple syrup or honey
By the way, these are actually quite healthy - antioxidant rich chocolate, protein and good fat and fibre - guilt free treats.
Thermomix Model
-
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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