LCM bars - low sugar by Thermo.nutritious. A Thermomix <sup>®</sup> recipe in the category Desserts & sweets on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

Desserts & sweets

Preparation time

5min

Total time

5min

Portion

-- --

Level

easy

TM 5

by Thermo.nutritious

published: 2017/09/01

changed: 2017/09/01

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Ingredients

LCM bars - low sugar

125 grams macadamia nuts
4 scoop puffed brown rice, 4 cups. 10
125 grams Rice malt syrup
1 tsp salt
1 tsp vanilla extract

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Recipe's preparation

Macadamia butter

1. place nuts in bowl blend 10sec/speed 8
2. Add salt, rice malt, vanilla. 30sec/60C/speed 2
3. Line slice tray with double length baking paper
4. Put 4 cups of puffed rice in large bowl, mix macadamia mixture with rice puffs well.
5. Pour out mixture into tray, press down with overhang baking paper.
6. Chill for 20min
7. Slice and store in air tight container in fridge.

Tip

Can exchange macadamias with cashews.

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Biscuit/cookie Rice dish Easy Natural Quick Children food Egg free Gluten free Lactose free Non-dairy Vegetarian Cooling Everyday Kids in the kitchen Picnic Cooking for students Snack