- TM 5
Ingredients
- 125 grams pumpkin seeds/pepitas
- 125 grams pitted dates
- 100 grams sultanas or raisins
- 60 grams shredded coconut, organic
- 3 heaped tablespoons Raw cocao powder or cocoa
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place all ingredients into bowl. All lid and mix on speed 9 for 90 seconds. Mixture is ready when ingredients become moist and will form a ball when squeezed in your fingers.
Roll into walnut sized balls and roll in extra coconut if desired.
Store in fridge or can be frozen and put into lunch boxes as needed.
Tip
Add a small amount of coconut oil if required
A small amount of honey or rice malt syrup may be added to sweeten if required
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
My kids love these! They were eating them quicker then I could roll them. We added rice malt syrup
I just made these, and added Coconut Oil and Rice Malt Syrup (just a pinch of each) and they are delicious.
The only draw back was when rolling them they were a little over most from the syrup which was messy, but once they sat for a while in the fridge you don't even notice.
These are amazing!!! I didnt have pumpkun seeds so just threw in some sunflower seeds....all my kids devoured them!! Great treat for school.
Sorry I forgot to give u a star rating with my previous comment☺️
Thank you, these r easy and delicious. Love that they r nut free as we have nut allergies in our house☺️
Just made these, they are nice but very rice in cocoa flavour next time may add a bit less.
My 3 year old daughter made these this afternoon. Huge hit! Thank you
Yay I'm so glad you liked it ☺️❤️
We made and doubled this recipe on Sunday... It's not Tuesday and we only have half left! Loved by the whole family and even better - nut free, super friendly for school/childcare snacks! ❤️
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