- TM 31
Ingredients
- 130 grams spelt flour
- 35 grams coconut oil
- 115 grams almond butter, or nut butter of choice
- 1 egg
- 2 tablespoons Chopped almonds, or nut of choice
- 1 1/2 tablespoons Raw Cacao
- 50 grams 85% dark chocolate
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I'm cooking this todayRecipe's preparation
Place almonds in bowl and
/ Turbo / 1 sec / 2 - 3 times until nuts are chopped - not too fine - Set asidePlace chocolate in the bowl and
/ Turbo / 1 sec / 2-3 times until chopped - you want it in small chunks, not a powder. Set aside separate from almondsPlace coconut oil and rice malt syrup in mixing bowl and cook 3 mins / 50 degrees / speed 2. Ensure coconut oil is melted and the ingredients are combined
Add almond butter and mix 15 secs / speed 3 until well combined
Keep mixing and add egg through hole in lid, mix for another 10 secs until mixture is silky
Add spelt flour and mix 10 secs / speed 4, until the mixture just comes together. The mixture will be very thick so turn off as soon as it has come together
Divide mixture between 2 bowls
In one bowl add the chopped almonds and combine the mixture
In the other bowl add the chopped chocolate and raw cacao and combine the mixture
Using your Thermomat form each mixture into a log shape then place on top of each other and press down gently.
Cut into rectangles and refrigerate
Serve cold from the fridge
/ Turbo / 1 sec / 2 - 3 times until nuts are chopped - not too fine - Set asideThermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Great conversion of the 'I quit sugar' recipe! Thank you.
I think you forgot to list the rice malt syrup in the ingredients list. In the original recipe it calls for 1/4 cup of rice malt syrup which is 70g in the thermomix.
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