Preparation time
15min
Total time
45min
Portion
100
g
Level
easy
Ingredients
Sticky Date Bliss Balls
- 100 g blanched almonds
- 50 g sunflower seeds
- 20 g cocoa powder, or Cacao - OPTIONAL
- 50 g coconut oil
- 250 g pitted dates
- 20 g water
- 60 g dessicated coconut, plus extra for coating
- 100 g Cashews
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place 100g almonds and 50g sunflower seeds into the mixing bowl. Plus 20 grams cocoa/cacao (optional)
Chop for 7 sec/speed 7. - Scrape down the sides of the mixing bowl with a spatula.
Add 50g coconut oil and chop 7 sec/speed 7. - Add 250g pitted dates into the mixing bowl and chop 7 sec/speed 7.
- Add 20g water, 100g cashews, 60g desiccated coconut to the mixing bowl.
Chop 7 sec/speed 7, until combined and mixture comes together. - Place the extra desiccated coconut onto a plate. (Try substitue with crushed nuts)
Using wet hands, roll tablespoons of mixture into balls and roll each ball in coconut to coat. - Place balls into refrigerator/freezer for a minimum of 30 minutes to set before serving.
Can be stored in freezer for approx 1 month.
Thermomix Model
-
Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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