Ingredients
fruit
- 200g green apple, cored and quartered
- 100g blackberries and/or raspberries
- 1 level tablespoon honey
- 20g cornflour
crumble
- 20g oats
- 20g almonds
- 20g Coconut shredded or desiccated
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
put apple turbo 1 second add honey and cornflour and mix on reverse add blackberries and mix through with spatula
place into 6 x100ml ceramic ramekins you could use larger and add more apple but trying to keep portions down
put crumble ingrediants in and turbo 1 second and divide between ramekins
I cooked for 20mins on medium oven till golden
serve with cream,yoghurt or ice crean (not included in calorie count)
fruit
Tip
This can be made without honey but my blackberries were sour.
TO make gluten free you would have to buy gluten free cornflour and oats
Thermomix Model
-
Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
You could but would have to add sweetner which will bump the calories up
I got my Thermomox on Friday and made this on Saturday for my husband and a friend who dropped in. We all loved it. It was so easy and healthy and yummy! We were all scrapping the bowl. I wonder if it coudl be made with rhuburb?
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