Preparation time
2min
Total time
2min
Portion
1
portion(s)
Level
easy
Ingredients
Smoothie
- 1 teaspoon chia seeds
- 1 frozen banana
- 2 ice cubes
- 30 g spinach
- 1 teaspoon rice malt syrup or sweetener of choice
- 1 teaspoon supergreens powder (optional)
- 250 g Unsweetened almond milk
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place all the ingredients into the Thermomix bowl and blitz
2 mins/speed 9. Drink and enjoy.
Smoothie
Tip
Substitute unsweetened almond milk for any milk.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Great recipe, thanks. It's a good way to use up some spinach and a healthly afternoon snack or breakfast.
Jess
So glad I found this recipe. I've been making it every day for breakfast which carries me well into the day without hunger pangs. First time I made it I used 1tbsp of raw honey, but now I add 2 dates instead. One time I even put 1tbsp of liquid coffee in it and boy was it delicious.
Thanks for a great recipe.
Yum! I didn't have enough almond milk so I topped it up with A2 milk. Also used beebiotic honey as the sweetener. Thanks for a great recipe!
This is just beautiful and easy to make thank you, i just have one question though.....did you mean 2 seconds or 2 mins?
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