thumbnail image 1
thumbnail image 1
Preparation time
2min
Total time
2min
Portion
1 portion(s)
Level
easy

Ingredients

Smoothie

  • 1 teaspoon chia seeds
  • 1 frozen banana
  • 2 ice cubes
  • 30 g spinach
  • 1 teaspoon rice malt syrup or sweetener of choice
  • 1 teaspoon supergreens powder (optional)
  • 250 g Unsweetened almond milk

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

    Smoothie
  1. Place all the ingredients into the Thermomix bowl and blitz

    2 mins/speed 9. Drink and enjoy.

Tip

Substitute unsweetened almond milk for any milk.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Breakfast Smoothie with Banana & Spinach

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Comments

  • 25. May 2020 - 13:39
    3.0

    Great recipe, thanks. It's a good way to use up some spinach and a healthly afternoon snack or breakfast.

    Jess

  • 5.0

    So glad I found this recipe. I've been making it every day for breakfast which carries me well into the day without hunger pangs. First time I made it I used 1tbsp of raw honey, but now I add 2 dates instead. One time I even put 1tbsp of liquid coffee in it and boy was it delicious.
    Thanks for a great recipe. Smile

  • 17. June 2017 - 09:26
    5.0

    Yum! I didn't have enough almond milk so I topped it up with A2 milk. Also used beebiotic honey as the sweetener. Thanks for a great recipe!

  • 14. May 2015 - 07:53
    5.0

    This is just beautiful and easy to make thank you, i just have one question though.....did you mean 2 seconds or 2 mins?

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