- TM 31
Ingredients
Smoothie . . .
- 1 Pear
- 1 frozen banana
- 1 spinach, (Handful)
- 3 tbsp rolled oats, (Gluten Free)
- 1 tbsp almonds
- 250 grams coconut water
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Add all ingredients to
2. Combine speed 10 for 1 minute
3. Serve and Enjoy
On The Run Smoothie
Tip
Prepare ahead! Make up ziplock bags with all ingredients - minus the bananas and coconut water - then write on the front of the bags what needs to be added
Peel bananas before freezing
If you don't have oats or for a super kick - substitue quinoa flakes
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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