thumbnail image 1
thumbnail image 1
Preparation time
3min
Total time
3min
Portion
2 portion(s)
Level
easy

Ingredients

  • 1/2 cup oats
  • 300 g mango, or fruit of choice (banana / berries)
  • 200 g Milk, Can use dairy, almond, etc
  • 200 g coconut water
  • 150 g Kefir Yoghurt, or probiotic yoghurt
  • 2 tablespoon honey
  • 1 tablespoon LSA mix, (optional)

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

    Method
  1. Place all ingredients in TM bowl, and blend 1 minute Speed 9.

Tip

You can easily make this a dairy free option by using the substitutions next to the ingredients, and leaving out the yoghurt, instead adding extra fruit or non dairy milk.

 

For a thicker consistency like my picture, I used frozen Mango.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Probiotic Oat Smoothie

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