Ingredients
- 1 medium brown onion, halved
- 80 grams leek white part only, rough chopped
- 100 gram olive oil
- 2 Medium zucchini roughly chopped
- 800 grams potatoes, peeled cubed 2cm
- 2 anchovies
- 150 grams white wine, 1.5 MC
- 250 grams milk or soy milk
- 250 grams water
- 1 tablespoon vegie stock paste
- 1000 grams cod fillet, about 3 fillets
- handful chopped parsly
- 1 bunch spring onions
- 1 lemon
Accessories you need
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Varoma -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
place parsley and about 3 spring onions into TM bowl and chop 3 secs speed5 set aside.
place zucchini in TM bowl and chop 3 secs speed 7 .set aside.
place onion and leek into TM bowl and chop 3 secs speed 7. scraped down sides. add olive oil and sauté 4 min 120 degrees speed 1.
add zucchini, wine, potatoes, water,milk, stock paste .
place cod on Varoma tray and dish
cook 23 min Varoma speed 1.
check potatoes are cooked through. may need few extra minutes.
transfer potato mix to thermoserver and top with broken cod pieces, sprinkle with parsley and spring onion mix.
serve with crusty bread.
Tip
add extra vegetables to Varma dish .add extra time cooking to taste.
use mix of potatoes and sweet potato or pumpkin
chop parsley and spring onions by hand while fish cooking.
add extra zing with a bit of chillies.
thanks to Jamie Oliver for recipe
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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