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Preparation time
20min
Total time
20min
Portion
6 person(s)
Level
easy

Ingredients

Tuna and rocket risoni salad

  • 1000 g water
  • 200 g dried risoni pasta
  • 350 g cauliflower
  • 60 g rocket leaves
  • 20 g parsley
  • 10 stalk fresh chives
  • 1 Lebanese cucumber
  • 1 avocado
  • 80 g sun-dried tomatoes
  • 425 g Canned Tuna
  • 2 tbsp pine nuts
  • 2 tbsp extra virgin olive oil
  • 2 tbsp lemon juice
  • salt
  • pepper

Accessories you need

  • Varoma
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  • Simmering basket
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  • Spatula TM5/TM6
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Recipe's preparation

  1. Add 1000g water to Thermomix bowl and bring to the boil 6 min/100°C/speed 1.
  2. Meanwhile, chop 350g cauliflower into small florets and place into Varoma dish.
  3. Once water has boiled, add 200g risoni to the bowl and cook 10 min/Varoma/speed 1, with Varoma in position to cook the cauliflower.
  4. Then, prepare salad ingredients. Weigh out rocket into a serving bowl and add chopped parsley and chives. Dice cucumber and add to the bowl, along with the sun dried tomatoes and diced avocado.
  5. Set cauliflower aside to cool in Varoma and drain risoni into the simmering basket, discarding water. Rinse with cold water to refresh. Add to serving bowl with salad.

    Then, drain tuna through simmering basket and add to serving bowl, along with the cauliflower.
  6. To finish, drizzle salad with olive oil and lemon juice, plus a good sprinkle of salt and pepper. Toss well to combine.

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Tuna and rocket risoni salad

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